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For New Mom Richa Chadha, Exercise Is Not Just About Losing Weight

In Entertainment
February 22, 2025

Richa Chadha also noted that maintaining fitness is also an important aspect of the work.

Richa Chadha and Ali Fazal welcomed a baby girl last year. (Photo Credits: Instagram)

Ali Fazal and Richa Chadha have been enjoying their parenthood experience since welcoming their daughter, Zuneyra Ida Fazal, in July last year. While the actress has been quite busy, she has made it a point to reconnect with herself. Recently, in an interview, the actress shared how she tried out multiple routines to stay fit. Richa said that for her exercise is not about losing weight but about empowerment.

In a conversation with Hindustan Times, Richa noted, “Getting back to workouts is not just about losing weight or getting fit; it’s about rebuilding my strength, stamina and overall well-being. Fitness is a personal journey. And for me, it’s a way to feel empowered and stay prepared for the challenges of my craft.” The actress also noted that maintaining fitness is also an important aspect of the work.

The actress, known for her diverse on-screen roles, takes the same approach to her exercise routine as well. She enjoys combining several types of exercise, such as Kathak, strength training, yoga, and cardio, to make her exercises more enjoyable and effective.

Meanwhile, Richa Chadha and Ali co-founded Pushing Buttons Studios to help young artists and explore new genres. The couple’s debut film, Girls Will Be Girls, a coming-of-age drama, was even shown at the Sundance Film Festival in 2024. Shuchi Talati wrote and directed it, and it tells a captivating story about a boarding school in a small Himalayan hamlet in North India. The film includes debutants Preeti Panigrahi and Kesav Binoy Kiron alongside Kani Kusruti in the key roles and was distributed on Prime Video.

Richa Chadha also recently revealed that she would be part of the love story, Akhri Somvaar. The new drama will delve into the topics of love and societal constraints as a reality TV producer’s journey. Aakhri Somwar aims to present a novel perspective on love, societal expectations, and the lengths one will go to have a dream wedding.

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